The Tea with Tina Podcast Artwork Image

The Tea with Tina

Tina Wieland

The Tea with Tina is going to be your new favorite weekly chit-chat that will feel like a good, juicy sit-down with your BFF. This podcast isn't your average (and boring) radio talk show-styled podcast. We dig deep, get personal, and have lots of fun along the way. Hear some relatable stories and a different perspective on various topics from health and fitness to pop culture. I am Tina Wieland, a certified fitness trainer and nutrition coach. Grab your caffeinated drink of choice, get comfortable, and be ready to hear the TEA.

210 | The High Cortisol Health Trend: Spilling the Tea on Why You're ACTUALLY InflamedMay 13, 2024
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209 | Life Update: Navigating a Thyroid Flare Up and How It Applies to YOUR Fitness May 10, 2024
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208 | 13 Lessons Learned as a Personal Trainer After Training 100s of Clients Over 8 YearsMay 08, 2024
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207 | Nutrition Q & A : Dealing with hunger, finding the best protein supplement and more!April 14, 2024
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206 | TOP 10 MOST COMMON NUTRITION MISTAKES AND HOW TO AVOID THEMApril 10, 2024
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205 | All the Different Ways You Can Track Your Food April 08, 2024
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204 | Why Everyone Struggles With Nutrition April 03, 2024
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203 | I'm Not Hungry in the Morning: Should You Eat Breakfast?April 01, 2024
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202 | 10 raw and real fitness truths you need to hearMarch 27, 2024
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201| HELP! I'm doing everything right and STILL not losing weight!March 26, 2024
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200 | Lessons learned from 200 podcast episodesMarch 25, 2024
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199 | Watering Your Garden: How to Get Lasting Results in Your Fitness JourneyMarch 20, 2024
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198 | Do I Have to Track Macros Forever? NO--here's how.March 19, 2024
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197 | Obesity hit a record high. We need to talk.March 18, 2024
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196 | The Tea Behind Fitness Influencer Weight GainMarch 14, 2024
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195 | How Many Days Per Week Should I Workout to See Results?March 13, 2024
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194 | How you habits can be HALTING your fitness progress (and how to fix it!)March 11, 2024
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193 | How to Eat Healthy Even When You SUCK at Cooking!March 06, 2024
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192 | Feel Fat After the Weekend? You Need to Listen to THISMarch 04, 2024
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191 | Track Your Food WITHOUT Tracking Macros With These Easy TipsFebruary 26, 2024
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190 | FREE 14 DAY CHALLENGE: Better Body Boot CampFebruary 22, 2024
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189 | Everything You Need to Know About CreatineFebruary 19, 2024
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188 | REAL TALK: Not Seeing Progress Because You're Afraid You'll Fail?February 15, 2024
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187 | How to Eat More Vegetables (and Why You Don't Like Them)February 12, 2024
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186 | How to Get Rid of Belly BloatingJanuary 22, 2024
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