The Tea with Tina
The Tea with Tina is going to be your new favorite weekly chit-chat that will feel like a good, juicy sit-down with your BFF. This podcast isn't your average (and boring) radio talk show-styled podcast. We dig deep, get personal, and have lots of fun along the way. Hear some relatable stories and a different perspective on various topics from health and fitness to pop culture. I am Tina Wieland, a certified fitness trainer and nutrition coach. Grab your caffeinated drink of choice, get comfortable, and be ready to hear the TEA.
Podcasting since 2020 • 254 episodes
The Tea with Tina
Latest Episodes
254 | Better Is Better: Redefining Progress Beyond Heavy Weights
What if everything you thought about strength training was keeping you from making real progress? If you're struggling with autoimmune issues, chronic fatigue, or simply feeling overwhelmed by fitness culture's "go hard or go home" mentality, t...
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Season 1
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Episode 254
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14:15
253 | Nutrition Label Deception: Are You Being Fooled by Food Labels?
Ever wonder why that "high protein" bar doesn't seem to satisfy your hunger? Or why your expensive collagen supplement hasn't transformed you into the muscle-building machine you expected? The answer lies in the murky world of nutrition labels—...
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Season 1
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Episode 253
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17:35
252 | Is it OK to not eat breakfast?
Ever wonder why skipping breakfast might be sabotaging your energy levels and mood throughout the day? On this episode of the Tea with Tina podcast, we promise to unravel the mystery behind the morning meal's impact on our daily lives. As a sel...
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Season 1
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Episode 252
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8:08
251 | What Does Being Healthy Actually Mean?
What if everything you thought you knew about health was wrong? Join us as we unpack the myth that looking fit equates to being healthy, challenging the glossy images of health perpetuated by celebrities and influencers. This episode digs deep ...
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Season 1
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Episode 251
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10:02
250 | Meal Plans SUCK : Rethinking Your Nutrition Strategy to get RESULTS
Meal plans suck. Or do they? Join me on Tea with Tina as I challenge the conventional wisdom surrounding meal plans and unveil why they often miss the mark for busy women juggling careers and motherhood. If you’ve ever felt trapped in a cycle o...
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Season 1
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Episode 250
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9:13
