The Tea with Tina
The Tea with Tina is going to be your new favorite weekly chit-chat that will feel like a good, juicy sit-down with your BFF. This podcast isn't your average (and boring) radio talk show-styled podcast. We dig deep, get personal, and have lots of fun along the way. Hear some relatable stories and a different perspective on various topics from health and fitness to pop culture. I am Tina Wieland, a certified fitness trainer and nutrition coach. Grab your caffeinated drink of choice, get comfortable, and be ready to hear the TEA.
The Tea with Tina
44 | I Have PMDD: Dealing With Chronic Illness + Period Problems
Send me a text about the episode!
Listen in on today's discussion and my self diagnosis of PMDD. I share my insight on the disorder and what I have been experiencing. I am hoping that by sharing my personal story that it will help others put a name to what they have been experiencing as well.
Some things to note:
Chronic Disease is defined broadly as conditions that last 1 year or more and require ongoing medical attention or limit activities of daily living or both.
This is PCOS and PMDD for me.
PMDD is a lot of the time self-diagnosed simply because a doctor cannot get inside to experience what you are feeling, and anxiety and depression are often symptoms of this disorder, so therapists may misdiagnose if they are not educated on the disorder.
YOU know your body better than anyone else. Stay educated. Stay in tune with your body.
As always, I am here for support if you want to vent in my DMs or email me about your own experiences.
Love ya,
xxTina
Find me on Instagram:
https://www.instagram.com/tinawielandfit
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